Wisdom Your Ultimate Guide to Building a Home Yoga Practice

Your Ultimate Guide to Building a Home Yoga Practice

-

- Advertisment -



Don’t know where to start when you unroll your mat? Learn how to plan a balanced home practice. Even if you’ve established a strong desire and commitment to practice regularly, knowing which poses to do right now, for today’s session, is one of the most concrete challenges of a home practice.

Here’s your ultimate planning guide.





Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest news

108-Second Interview With Rosie Acosta

LA-based yoga and meditation teacher and Radically Loved podcast host Rosie Acosta answers Yoga Journal's rapid...

The Best Twisting Pose for Cleansing and Energizing

Begin in Sukhasana (Easy Pose) with your right leg crossed on top of your left. Root down with...

5 Wellness Apps You Should Have On Your Phone

These days, our phones are with us pretty much everywhere we go, keeping us on track with (or distracting...

Take the Performance Out of Your Yoga Practice

In our advice column, called Wolf Wisdom, Wolf Terry, a Bhakti Yoga teacher and writer in...
- Advertisement -

Add Rest and Recovery Tools to Your Yoga Prop Closet

Just like we use props in our practice to get into the fullest expression of a...

YogaWorks Files for Bankruptcy, as Yoga Industry “Brought to Its Knees” by COVID-19

YogaWorks, one of the largest yoga chains in the world, with more than 60 studios across...

Must read

Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...

Lady Gaga and Cardi B Meet at the Grammys

What was expected of her was the same thing...
- Advertisement -

You might also likeRELATED
Recommended to you