Poses by Anatomy Yoga Poses to Make Your Glow

Yoga Poses to Make Your Glow

-

- Advertisment -


Now is a time for healing through the power of collective love. It’s a time to honor the full humanity of ourselves and others. Yoga can help us connect to our truest selves on a physical, mental, emotional, and spiritual levels. This is important, because your deepest truth is the key to your dharma. Yoga also helps us clear our energy, including our auric field–that part of you that enters a room before your physical body arrives. Yogis say that your energy body perceives everything before your physical body. Before your mind ever recognizes it, your energy field felt it.

Yoga teacher Mary Clare Sweet shares a powerful and gracious sequence to cleanse your aura and so that your inherent radiance can shine bright. We suggest a warming up with a few Sun Salutation A’s (Surya Namaskar). 

See also 7 Poses for Finding Courage and Leading From the Heart

We independently source all of the products that we feature on yogajournal.com. If you buy from the links on our site, we may receive an affiliate commission, which in turn supports our work.





Source link

1 COMMENT

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest news

Decompress Now with these Simple Strategies

From diet to spending time in nature, plus a simple meditation practice you can do in...

Keep Yoga Weird With This Creative Sequence

Some of our favorite yoga poses are described in straight lines and boxy angles–Triangle, Plank, and...

Learn How to Practice a Moon Salutation (Photo Tutorial)

The Moon Salutation (Chandra Namasakar) sequence of yoga poses is the Yin to the Sun Salutation Yang. In Sanskrit,...

Prevent Hip Injury with This Modified Yoga Pose

How common are hip injuries in yoga practitioners? Here, Ariele Foster—doctor of physical therapy, founder of...
- Advertisement -

Is Gluten Bad? What to Know About Eating a Gluten-Free Diet

Most of us have likely heard about gluten and gluten-free diets. But what is gluten exactly and is gluten...

5 Challenges Men Face on the Yoga Mat

When it comes to yoga, students typically start with either more flexibility and less strength, or more strength and...

Must read

Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...
- Advertisement -

You might also likeRELATED
Recommended to you