Guided Meditation These Antiracism Meditations on Privilege, Allyship, and Compassion Will...

These Antiracism Meditations on Privilege, Allyship, and Compassion Will Help You Unlearn Bias and Stand Up for What’s Right


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“Racism against black people is not just a white thing,” says Iman Gibson, 32, a dedicated meditation practitioner and founder of the wellness coaching brand Brocollete and one-half of the duo that released a trio of guided meditations for antiracism today. Tori Lund, 33, a yoga teacher, classically trained vocalist, and singer-songwriter in the country rock band Few Miles South is Gibson’s lifelong friend since the seventh grade and spiritual collaborator.

Iman Gibson and Tori Lund

They discovered a shared passion for yoga and meditation during their first yoga class together at their alternative, mostly Jewish middle school in Santa Monica, California, where the teacher played Sade’s “Lovers Rock” album on repeat. They attended life-skills classes where they “sat in a circle, burned sage, and talked about their feelings,” Gibson says, adding that despite their “hippie-ish” upbringing, she was still the only Black kid in school. She considers Lund, who describes her family as the epitome of white American culture and Christianity, as her first white friend. But even then, both Gibson and Lund would describe their childhood as a progressive liberal bubble. It wasn’t until after high school and college when Lund moved to Blakely, Georgia, about three hours south of Atlanta, and Gibson to the Bay Area, that the veil was lifted and they began to see racism in America through what they describe as a 360° perspective.

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