Yoga Practice Free Yoga Practices During Coronavirus Pandemic

Free Yoga Practices During Coronavirus Pandemic


- Advertisment -

Woman meditating on a mat

Your daily life may have just dramatically shifted, but now more than ever it’s important to keep up your yoga practice. Whether you’re self-isolating at home or on the front lines, we’re inviting you to a series of (free) live webinar practices offered by Yoga Journal’s online education faculty to help you find your center—so you can stay calm when you step off of the mat.

How does it work? Sign up for each of the webinars at the links below. (You have to register each individual session.) You’ll receive confirmation that you signed up and an access link the day of the practice.

Will more webinars be added? Yes! Bookmark this page, so you can easily access the practices later and sign up for new sessions.

What if I can’t attend live? We’ll record each of the sessions, so you can access them at anytime! Just make sure to sign up.

Where can I find more online classes? Have time to dive into topics like Ayurveda and Tantra? Check out YJ’s online course library. You’ll find classes that offer in-depth lectures, practices to help you embody what you learn, and so much more.  

Where can I find more yoga resources? Read YJ’s guide for finding sequences, meditations, free video content, health tips, and ways to support your community. Check back often for new content.

Source link


Please enter your comment!
Please enter your name here

Latest news

Mula Bandha for Better Sex: What You Need to Know

If you’re searching for better sex, you have to realize what’s missing. Great sex is about connection. Connection with...

This Meditation Research Will Make You Meditate ASAP

When I started my own meditation practice back in 2001, there was practically no decent meditation research on the...

Wellness Guide for Your 7-Day Mental Health Break

When was the last time you really took a moment to just breathe? And not just a slow, deep...

This Online Prenatal Yoga Program Will Ease Pregnancy Pain and Stress

Being pregnant is a wonderfully magical time of life. It opens the door to so many new possibilities. But...
- Advertisement -

6 Vegan Comfort Food Recipes to Drool Over

Sometimes, you just need some good comfort food. We’ve all been there. But you don’t have to give up...

Breathing Easy: Short Film About Yoga During Quarantine

Filmmaker, writer, actor, and yoga teacher Hannah Siden recently created a heartwarming short film about yoga during quarantine. More specifically,...

Must read

Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...
- Advertisement -

You might also likeRELATED
Recommended to you