Yoga

The YogiApproved 2020 Holiday Gift Guide

Get your gifting on with these fun and unique holiday gift ideas:  From a crystal weighted blanket to a portable wifi speaker, a beautifully adorned...

The YogiApproved 2020 Holiday Gift Guide

Get your gifting on with these fun and unique holiday gift ideas:  From a crystal weighted blanket to a portable wifi speaker, a beautifully adorned...

Stimulating the Vagus Nerve: How to Affect Vagal Tone

A happy nervous system is one of the latest buzz terms in the pandemic wellness conversation. You might have heard your favorite yoga teacher...

How to Practice 5 Beginner Backbend Yoga Poses Safely

Backbends are beautiful, heart-opening yoga poses that many of us would love to add to our yoga practice. But backbending can be a bit...

Try This Basic Beginner Yoga Sequence for All Levels

Yoga can be intimidating if you’re just starting out, but you don’t have to be a seasoned practitioner to gain the many benefits that...

B.K.S. Iyengar: Who He Is and What He Did for Yoga

If you’ve been practicing yoga for a while, then you’ve very likely heard the name B.K.S. Iyengar. But who is he exactly and what...

Try This Basic Beginner Yoga Sequence for All Levels

Yoga can be intimidating if you’re just starting out, but you don’t have to be a seasoned practitioner to gain the many benefits that...

Books for Yoga Teachers: 10 Must-Read Yoga Books

When you dive into a yoga teacher training, part of that incredible experience is the books and reading that you will inevitably be assigned!...

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Gemini Eclipse 2020: What It Means for Your Zodiac Sign

Mark your calendars for the next 2020 eclipse, taking place on November 30! We have another big...
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Relax And Unwind With This Tranquil Tea Ritual

The health benefits in a cup of tea can stretch well beyond the ingredients in the...

Product Review: Boost Oxygen Think Tank

Health 360 - Product reviews from every angleHealth 360 ReviewsHealth 360 gives consumers the best available...

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Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...

Lady Gaga and Cardi B Meet at the Grammys

What was expected of her was the same thing...
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