Live Be Yoga Featured

The Art of Being: Exploring the Seventh Limb of Yoga

Live Be Yoga Ambassador Cameron Allen JTRANYOAs I deepen my relationship with yoga, I continue to come face-to-face with my misconceptions and...

Start Your Morning with this Creamy & Luscious Smoothie

Mindful movement and high-energy fuel make for a perfect morning routine. Monica provides tips and inspiration to craft uplifting morning rituals...

Warm Up for Your Workout with this Yoga Sequence

Get your blood pumping and feel energized before you tackle that next workout with this short but invigorating sequence. See also Start Your Morning...

Wind Down before Your Evening Tea with this Yoga Sequence

Start a new evening tea time ritual. Wind down at the end of long day with this simple sequence that will...

A Tea Ritual to Wind Down Your Day

The Blue Lotus Flower is a water lily that was traditionally used in Ancient Egypt. Monica shows you how she prepares...

What is the Sixth Limb of Yoga?

Live Be Yoga Ambassador Cameron Allen practices a meditation to strengthen dharana. Jerry TranIn Sanskrit, dharana means concentration, specifically on a single...

Try This Nourishing Yoga Sequence the Next Time You’re Feeling Bloated

If you’re having digestion issues, give your gut some love. Often referred to as the second brain, your gut is one...

Tour Gorgeous Grace Cathedral in San Francisco

Live Be Yoga Ambassador Monica Cadena takes us on the first and only physical stop of the 2020 Live Be Yoga...

Latest news

Chair Yoga: 3 Tree Pose Variations

Why do you practice Vrksasana (Tree Pose)? Here, Jivana Heyman—founder and director of the international nonprofit...
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108-Second Interview With Rosie Acosta

LA-based yoga and meditation teacher and Radically Loved podcast host Rosie Acosta answers Yoga Journal's rapid...

The Best Twisting Pose for Cleansing and Energizing

Begin in Sukhasana (Easy Pose) with your right leg crossed on top of your left. Root down with...

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Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...

Lady Gaga and Cardi B Meet at the Grammys

What was expected of her was the same thing...
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