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How to Practice 5 Beginner Backbend Yoga Poses Safely

Backbends are beautiful, heart-opening yoga poses that many of us would love to add to our yoga practice. But backbending can be a bit...

Flow With Your Air Element in These 4 Yoga Practices

Are you in tune with your air element? Are you transparent, carefree, and light? Do you feel like you’re able to jump into the...

Practice This Yoga Sequence for Self-Love

Just as yoga is a practice, so is loving yourself. It’s called self-love. There are days when self-love is fun and easy, just like...

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Gemini Eclipse 2020: What It Means for Your Zodiac Sign

Mark your calendars for the next 2020 eclipse, taking place on November 30! We have another big...
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Relax And Unwind With This Tranquil Tea Ritual

The health benefits in a cup of tea can stretch well beyond the ingredients in the...

Product Review: Boost Oxygen Think Tank

Health 360 - Product reviews from every angleHealth 360 ReviewsHealth 360 gives consumers the best available...

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Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...

Lady Gaga and Cardi B Meet at the Grammys

What was expected of her was the same thing...
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