Books

9 Mindfulness Books to Help You Be More Present

Practicing mindfulness is a simple method that anyone can practice. But if you’re unsure how to begin, mindfulness books are the perfect guide. According to...

Books for Yoga Teachers: 10 Must-Read Yoga Books

When you dive into a yoga teacher training, part of that incredible experience is the books and reading that you will inevitably be assigned!...

10 Must-Read Empowering Books for Every Woman

Every woman should be reminded that she is an incredibly strong, dynamic, and beautiful goddess inside and out. The best way to reawaken the...

Get A Giggle with Laughter Yoga

There's a reason why people claim that the key to life is laughter; You can feel all of your stressors and...

Latest news

A Must-Have Guide For Anyone Suffering From Chronic Pain

Movement is medicine. Anyone who has practiced yoga, or dance, or who has ever fallen in love with a...
- Advertisement -

How to Get Over a Breakup (Plus 7 Reasons You Can’t)

Can’t quite figure out how to get over a breakup? Having issues letting go and moving on from your...

5 Practical Tips to Make Any Mundane Task Feel Mystical

When you read the word mystical, what are the first thoughts, words, or images that come to your mind? It...

Must read

Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...

Lady Gaga and Cardi B Meet at the Grammys

What was expected of her was the same thing...
- Advertisement -

You might also likeRELATED
Recommended to you

This Practice is Scientifically Proven to Boost Your Balance

Do you find yourself struggling to...

Thai Quinoa Salad Recipe With Ginger Peanut Dressing

By Kelly Alexander | December 20, 2020 <!--0 Comments--> This simple but delicious Thai...

7 Meat Alternatives to Try for Your Next Meatless Meal

What are the best options for meat alternatives? Is...