bikram

History of Yoga + 11 Modern-Day Types of Yoga

In honor of International Yoga Day, we wanted to take this opportunity to explore yoga on a deeper level. When did it start? What’s...

Bikram Documentary: A Yoga Teacher’s Response

Whether you’ve taken one or 100 Hot Yoga or Bikram classes, you probably remember what it felt like to make it through that initial...

Latest news

Yoga for Runners: Online Yoga Class to Stretch + Recover

Yoga for runners is literally magic. Runners know all too well the terrible aches and pains that come from...
- Advertisement -

Black Bean Salsa Stuffed Sweet Potatoes (Recipe)

You really can’t go wrong with the versatility, nutritional value, and fan favorite: black bean salsa. Pair it with coriander...

The Best Meditation Styles for Each Enneagram Type

Just like there are different yoga styles, there are different meditation styles too. From silent meditations to guided ones, chanting...

Must read

Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...

Lady Gaga and Cardi B Meet at the Grammys

What was expected of her was the same thing...
- Advertisement -

You might also likeRELATED
Recommended to you

Glute Exercises: 7 Barre Booty Practices to Feel the Burn

A toned and strong booty never seems to go...

Traditional Chinese Medicine + The Lung Meridian

In the lens of Traditional Chinese Medicine, the Lungs...