Beginners How-To Videos

Sequencing 101: Use this Drill to Protect Shoulders in Sun Salutations

Yoga Journal’s online course, Sequencing 101 with Natasha Rizopoulos, will take your vinyasa practice and teaching to the next level. You’ll...

Got SI Joint Pain? Try Monster Walks with Resistance Bands for Relief

Achy lower back? You aren't alone. For many yoga practitioners the sacroiliac joint is a common pain point, and in response you...

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Gemini Eclipse 2020: What It Means for Your Zodiac Sign

Mark your calendars for the next 2020 eclipse, taking place on November 30! We have another big...
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Relax And Unwind With This Tranquil Tea Ritual

The health benefits in a cup of tea can stretch well beyond the ingredients in the...

Product Review: Boost Oxygen Think Tank

Health 360 - Product reviews from every angleHealth 360 ReviewsHealth 360 gives consumers the best available...

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Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...

Lady Gaga and Cardi B Meet at the Grammys

What was expected of her was the same thing...
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