aparigraha

4 Ways SUP Yoga + Yoga Principles Are Related

If you’re think of bendy bikini clad beach beauties showing off their flexibility on a paddle board surrounded by crystal clear water on a...

Aparigraha or Non-Attachment: Learn About the Fifth Yama

Aparigraha, or non-attachment, is the fifth Yama in the Eight Limbs of Yoga and is also one of the most misunderstood concepts in yoga...

Latest news

Second Trimester Yoga: 5 Do’s and 5 Don’ts

The second trimester of pregnancy is sometimes the most exciting. You start to “show.” You start to feel some...
- Advertisement -

3 Breathing Exercises for Anxiety on TikTok

It’s no secret that, globally, we are in the midst of a staggering mental health crisis. In fact, according...

5 Online Fitness Classes to Feel the Burn at Home

Online fitness classes are trending now more than ever. Have you jumped on the bandwagon yet? While it can sometimes...

Must read

Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...

Lady Gaga and Cardi B Meet at the Grammys

What was expected of her was the same thing...
- Advertisement -

You might also likeRELATED
Recommended to you

Teaching Yoga in the Age of COVID-19

Like so many others, I am...