affirmations

5 Helpful Mantras for Anxiety You Can Use Anytime

You may be wondering if mantras for anxiety can actually help when your anxiety creeps in. And when anxiety is affecting around 40 million people...

5 Positive Affirmations to Cope With Life’s Challenges

It’s normal to experience negative feelings or challenging times in life. From insecurities to sadness, negative feelings come and go, often without warning. Inevitably,...

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A Must-Have Guide For Anyone Suffering From Chronic Pain

Movement is medicine. Anyone who has practiced yoga, or dance, or who has ever fallen in love with a...
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How to Get Over a Breakup (Plus 7 Reasons You Can’t)

Can’t quite figure out how to get over a breakup? Having issues letting go and moving on from your...

5 Practical Tips to Make Any Mundane Task Feel Mystical

When you read the word mystical, what are the first thoughts, words, or images that come to your mind? It...

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Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...

Lady Gaga and Cardi B Meet at the Grammys

What was expected of her was the same thing...
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Tarotscopes: Tarot Card Reading for November Horoscopes

Tarotscopes combine a tarot card reading with a horoscope...