2nd trimester

Second Trimester Yoga: 5 Do’s and 5 Don’ts

The second trimester of pregnancy is sometimes the most exciting. You start to “show.” You start to feel some fluttering kicks. You might even...

Latest news

A Must-Have Guide For Anyone Suffering From Chronic Pain

Movement is medicine. Anyone who has practiced yoga, or dance, or who has ever fallen in love with a...
- Advertisement -

How to Get Over a Breakup (Plus 7 Reasons You Can’t)

Can’t quite figure out how to get over a breakup? Having issues letting go and moving on from your...

5 Practical Tips to Make Any Mundane Task Feel Mystical

When you read the word mystical, what are the first thoughts, words, or images that come to your mind? It...

Must read

Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...

Lady Gaga and Cardi B Meet at the Grammys

What was expected of her was the same thing...
- Advertisement -

You might also likeRELATED
Recommended to you

Science Links Meditation and Lowering the Risk of Heart Disease

Cardiovascular disease is the leading cause...

A Yoga Nidra Practice for Releasing Grief

Over the past several months, our lives...