Foam Roller Best Trigger Point Foam Rollers

Best Trigger Point Foam Rollers

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Best For Beginners

TriggerPoint GRID Foam Roller

Comes With Beginner’s Guide. Patented foam roller with an online instructional video that provides proper technique and stretches

What We Liked

The TriggerPoint GRID Foam Roller is a patented foam roller design and the foam held its shape after weeks and weeks of use. The free online instructional video was helpful for extra moves and stretches that we didn’t realize we should be doing. The 13-inch by 15.5-inch roller was a great size to use over smaller, hard to get to parts of the body and didn’t take up a lot of room in our gym bag. Buy Now.

Best Travel Roller

321 STRONG Foam Roller

Lightweight Foam Roller. Lightweight foam roller designed for easy transport and great tissue massage

What We Liked

The 321 STRONG Foam Roller is travel friendly, weighing only one pound. The triple grid 3D massage zones on the foam, which made us feel like we were working with a real masseuse. The foam roller was easy and comfortable to use. The size felt great on strained muscles and was perfect for post-run stretching.  Available on Amazon.





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