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Chair Yoga: 3 Tree Pose Variations

Why do you practice Vrksasana (Tree Pose)? Here, Jivana Heyman—founder and director of the international nonprofit Accessible Yoga and leader of...

108-Second Interview With Rosie Acosta

LA-based yoga and meditation teacher and Radically Loved podcast host Rosie Acosta answers Yoga Journal's rapid fire questions about daily habits,...

The Best Twisting Pose for Cleansing and Energizing

Begin in Sukhasana (Easy Pose) with your right leg crossed on top of your left. Root down with your sitting bones and elongate...

5 Wellness Apps You Should Have On Your Phone

These days, our phones are with us pretty much everywhere we go, keeping us on track with (or distracting us from!) work, our families,...

Take the Performance Out of Your Yoga Practice

In our advice column, called Wolf Wisdom, Wolf Terry, a Bhakti Yoga teacher and writer in Denver, Colorado, answers your pressing...

Add Rest and Recovery Tools to Your Yoga Prop Closet

Just like we use props in our practice to get into the fullest expression of a pose, we can use at-home...

YogaWorks Files for Bankruptcy, as Yoga Industry “Brought to Its Knees” by COVID-19

YogaWorks, one of the largest yoga chains in the world, with more than 60 studios across the country, filed for bankruptcy...

The Art of Being: Exploring the Seventh Limb of Yoga

Live Be Yoga Ambassador Cameron Allen JTRANYOAs I deepen my relationship with yoga, I continue to come face-to-face with my misconceptions and...

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Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...

Offset Shares a Video of Cardi B Giving Birth to Baby Kulture

What was expected of her was the same thing...
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