Life A Diverse Yoga Community at San Fran's Grace Cathedral...

A Diverse Yoga Community at San Fran’s Grace Cathedral is Fostering Inclusivity and Healing

-

- Advertisment -


Before stay-at-home orders swept the globe, on any given Tuesday in downtown San Francisco, hundreds of mat-toting yogis streamed up Nob Hill in droves just after 6 p.m. to converge at the historic Grace Cathedral, a midcentury Episcopalian church the size of a football field where, in 1965, nearly 5,000 people attended Dr. Martin Luther King Jr.’s sermon, filling the church and spilling into the streets. Inside the French Gothic colossus, golden light from the setting sun flooded through stained glass windows; a small team of volunteers ushered practitioners as musicians warmed up sitars, harmoniums, or harps. Yoga mats were rolled out between pews and in walkways and corridors; those who arrived early secured coveted spots around the Cathedral’s indoor labyrinth—arranged around its centrifugal spiral like a kaleidoscope. Forty-four church bells rang and reverberated from the tower on the hour; waves of seven cascading Oms washed over a sea of blissfully embodied spiritual seekers.

Yoga is for Everyone

In the past 10 years, Grace Cathedral has attracted tens of thousands of practitioners from all over the world—an extraordinary assemblage of different racial backgrounds. “We’re pretty confident that before the pandemic, it was the largest continuous class anywhere in North America—and probably the Northern Hemisphere,” says Rev. Jude Harmon, who has overseen the cathedral’s growing mind-body offerings for the past eight years. “We recognize that yoga is more than an event, it’s a spiritual community in its own right,” he says.





Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest news

Yoga for Runners: Online Yoga Class to Stretch + Recover

Yoga for runners is literally magic. Runners know all too well the terrible aches and pains that come from...

Black Bean Salsa Stuffed Sweet Potatoes (Recipe)

You really can’t go wrong with the versatility, nutritional value, and fan favorite: black bean salsa. Pair it with coriander...

The Best Meditation Styles for Each Enneagram Type

Just like there are different yoga styles, there are different meditation styles too. From silent meditations to guided ones, chanting...

Use These 13 Tips to Deepen Your Self-Love

Self-lovenounSelf-love: regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic). Many of us...
- Advertisement -

This Is the Eye-Opening Symbolism of Makeup

Have you ever wondered why it’s called “makeup”? Beauty is skin deep and we have everything we’ll ever need...

Spiritual Health: Here Are 7 Ways to Improve Yours

How do you know if you have good spiritual health? To determine your spiritual well-being, ask yourself these questions: Do I...

Must read

Yoga Poses For Tight Hamstrings

From yoga to running or lifting weights, all forms...
- Advertisement -

You might also likeRELATED
Recommended to you