Guided Meditation A 25-Minute Seated Practice Inspired by Vedic Meditation

A 25-Minute Seated Practice Inspired by Vedic Meditation

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Vedic Meditation teacher Yashoda Devi Ma shares what it means to her to transcend, plus a breathing, mantra, and meditation practice to help you find wholeness from within.

Learn more about Vedic Meditation and how this ancient mantra-based practice can curb stress.





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