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October 20, 2020
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Chair Yoga: 3 Tree Pose Variations
Why do you practice Vrksasana (Tree Pose)? Here, Jivana Heyman—founder and director of the international nonprofit...
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Life
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October 19, 2020
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108-Second Interview With Rosie Acosta
LA-based yoga and meditation teacher and Radically Loved podcast host Rosie Acosta answers Yoga Journal's rapid...
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Yoga Poses
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October 19, 2020
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The Best Twisting Pose for Cleansing and Energizing
Begin in Sukhasana (Easy Pose) with your right leg crossed on top of your left. Root down with...
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best health apps
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October 18, 2020
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5 Wellness Apps You Should Have On Your Phone
These days, our phones are with us pretty much everywhere we go, keeping us on track with (or distracting...
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Wisdom
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October 18, 2020
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Take the Performance Out of Your Yoga Practice
In our advice column, called Wolf Wisdom, Wolf Terry, a Bhakti Yoga teacher and writer in...
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book list
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October 12, 2020
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10 Must-Read Empowering Books for Every Woman
Every woman should be reminded that she is an...
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increase productivity
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October 11, 2020
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Increase Productivity With These 5 Yogic Practices
If you ever wonder how you can increase productivity...
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Live Be Yoga Featured
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October 16, 2020
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The Art of Being: Exploring the Seventh Limb of Yoga
Live Be Yoga Ambassador Cameron Allen JTRANYOAs I deepen my relationship with yoga, I continue to come...
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Fitness
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October 15, 2020
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Yoga for Runners: 7 Poses to Stretch Your Hips + Legs
Like peanut butter and jelly, yoga for runners is a match made in heaven. That’s because running is an...
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Uncategorized
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October 15, 2020
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A 16-Minute Meditation for Finding Self-Compassion
This 16-minute self-compassion chakra meditation will help you feel more connected to yourself and the world...
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Life
108-Second Interview With Rosie Acosta
LA-based yoga and meditation teacher and...
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October 19, 2020
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Read more
Life
108-Second Interview With Rosie Acosta
LA-based yoga and meditation teacher and...
wordpressadmin
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October 19, 2020
0
Read more
Yoga Poses
The Best Twisting Pose for Cleansing and Energizing
Begin in Sukhasana (Easy Pose) with your right...
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October 19, 2020
0
Read more
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Fitness
Yoga for Runners: 7 Poses to Stretch Your Hips + Legs
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October 15, 2020
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Like peanut butter and jelly, yoga for runners is...
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Health & Wellness
6 Yoga Poses You Can Do During Menstruation
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October 13, 2020
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Menstruation is not a taboo subject. Your period and...
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increase productivity
Increase Productivity With These 5 Yogic Practices
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October 11, 2020
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If you ever wonder how you can increase productivity...
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Meditation
Increase Productivity With These 5 Yogic Practices
increase productivity
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October 11, 2020
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If you ever wonder how you can increase productivity in your daily life, you’re not alone. Having productive days...
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Did You Know You Can Control Machines with Your Mind(fulness)?
Meditation
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October 8, 2020
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Mindfulness, when applied to mind control may seem like a paradox, but a new study shows...
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Meditation Pods May Help with Anxiety in the COVID Era
Life
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October 2, 2020
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A new company called OpenSeed has developed a 50-square-foot, womb-like environment that shuts you off from...
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A Yoga Nidra Practice for Releasing Grief
Meditation
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September 17, 2020
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Over the past several months, our lives have been upended as we’ve witnessed and endured loss, hardship,...
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A Breathing Practice for Staying Calm with Chelsea Jackson Roberts
Guided Meditation
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September 15, 2020
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Sign up now for Yoga Journal’s new online course Inclusivity Training for Yoga: Building Community with Compassion...
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How to Let Go with Each Exhalation
Meditation
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September 15, 2020
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Although the in and out breath have different effects on your mind and body, the quality of...
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Hot Yoga
Hot Yoga Domes: The Next Social Distancing Trend?
With social distancing becoming the new norm, many of us are finding creative...
COVID-19
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July 15, 2020
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Bikram Documentary: A Yoga Teacher’s Response
Whether you’ve taken one or 100 Hot Yoga or Bikram classes, you probably remember...
#metoo
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March 11, 2020
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Celebrities
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Chair Yoga: 3 Tree Pose Variations
Why do you practice Vrksasana (Tree...
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October 20, 2020
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Kid Yoga
5 Postnatal Yoga Practices for New Moms (It’s Time to Focus On YOU Again)
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March 11, 2020
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Every new mom needs a dedicated self-love practice. You survived the nine months of...
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